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Urban Krav Maga is a self-defence system which has its roots in Israeli Krav Maga as its name suggests. It additionally draws on a variety of other fighting systems such as Brazilian jiu-jitsu, Boxing, Muay Thai and Mixed Martial Arts (MMA) among others .〔Chris Saunders (01/10/2014), "Going at Full Throttle", ''Forevever Sports'' (October 2014, pp: 96-98)〕〔 The main focus of Urban Krav Maga is on defending the most common street attacks, pre-emptive moves to end a confrontation before it begins and a range of stand-up and ground fighting techniques. As well as hand-to-hand fighting, techniques cover defences against weaponry (chokes,〔Jordan Waller (12/08/2014), ("How to get out of a choke hold like a highly trained assassin" ), ''FHM''〕 pushes, broken bottle or knife attacks,〔Nick Pope (19/08/2014), ("How to disarm a knife-wielding maniac like you're Jason Bourne" ), ''FHM''〕 etc.).〔〔Laura Burgoine (18/10/2013),("Fighting Fit in Peckham" ), ''Weekender Life''〕〔Ben Ince (18/11/2013),("Urban Krav Maga" ), ''Men's Fitness''〕〔Ben Ince (29/04/2013),("MF tries Urban Krav Maga" ), ''Men's Fitness''〕 Contrary to many other fighting systems and martial arts, the focus is on techniques that can be implemented regardless of strength or size based on leverage and the "surprise effect".〔〔Alexi Duggins (05/10/2013), ("Going full throttle: Alexi braves a Krav Maga self-defence class" ), ''Time Out''〕 As a result, Urban Krav Maga's suitability for women and is considered to be higher than that of other self-defence systems; the senior instructors have actually made a whole DVD dedicated to female self defence and fighting larger, more powerful attackers.〔Dina Rickman (06/06/2014), ("How women can floor a male attacker within minutes" ), ''The Telegraph''〕〔Dr. Gina Z. Koutsopoulou (01.09.2014), "Self-protection courses for females", ''Martial Arts Illustrated'' (27(4), 66-69)〕〔Muireann Carey-Campbell (30/05/2013), ("Review: Urban Krav Maga" ), ''Spikes & Heels''〕〔 DKW - A Different Kind Of Women (06.11.2014), ("Space Invaders" ), My Channel – Sky 203 〕 ==Basic Principles== Ultimately aiming to maintain safety under all circumstances, Urban Krav Maga is based on:〔〔〔〔 * Avoiding confrontation first and foremost by talking to attacker / defusing situation in the simplest way possible * If it is clear that the situation escalates, executing a pre-emptive attack * Assuming the majority of street fights last a minute or less * Attacks need therefore be short and intense, making use of pressure points like eyes, groin, throat, fingers etc. * Getting out of the situation as soon as the threat is neutralised - students are taught to be aware of their surroundings and likeliest exits The discipline has a grading system though the focus on such tends to be less than other system; on the most basic level, students will learn to defend themselves from the ''10 most common street attacks'' (as registered by law enforcement statistics〔Jeff Nash,("Habitual Acts of Violence" )〕), how to get up quickly if taken to the ground and pre-emptive moves and strikes.〔("Level 1 Syllabus" ), Urbankravmaga.org〕 抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』 ■ウィキペディアで「Urban Krav Maga」の詳細全文を読む スポンサード リンク
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